Zero - Intermittent Fasting
Fast for whole body health & reach your goals with the #1 fasting tracker.
Zero Longevity Science, Inc.
Zero - Intermittent Fasting is developed and provided by Zero Longevity Science, Inc.. LDPlayer offers the download service only.
Version3.7.1
Updated on
2022-01-25
Rating3.9
Categorycom.zerofasting.zero
Package name100+
Downloads3.7.1
Zero - Intermittent Fasting Description
Zero is the world's most popular fasting app.
As seen in Women’s Health, Fortune, Men’s Health and more.
Unlock the power of intermittent fasting to improve your health and manage weight.
Zero’s advisory team includes some of the world’s leading doctors and researchers.
Reach your healthy weight goals no matter what diet you follow — from keto or low carb to simple calorie counting. With Zero’s expert guidance and straightforward fasting tracker, you’ll unlock the full longevity benefits of intermittent fasting.
FREE ZERO FEATURES
TIMER - Set your goal, start your timer, and stay on track. We’ll be with you from start to finish with reminders and insights to keep you motivated.
LEARN - Fuel your fast with our ever-growing content library.
STATISTICS - Chart your progress and map your journey with an all-new calendar view. Sync with Google Fit to track health markers like weight and sleep to see how they evolve with your fasting practice.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends and adjust over time.
CHALLENGES - Opt in to Challenges that align with your goals, invite friends, unlock Achievements, and stay motivated with guidance from experts and the chance to win exclusive prizes.
ZERO PLUS PREMIUM FEATURES
Unlock all of the benefits of fasting with Zero Plus.
PREMIUM CONTENT - Cut through the noise with an exclusive, ever-growing library of videos, articles, audio segments, and Q&As from fasting experts like Dr. Peter Attia.
FASTING ZONES - Know what's happening in your body so you can stay motivated to reach key metabolic milestones.
ADVANCED STATISTICS - See how your intermittent fasting practice correlates with other health markers like weight and heart rate. Spot trends and adjust your behavior to stay on target.
CUSTOM PRESETS - When your fasting needs are more unique than our popular presets, you can create your own.
With Zero, you can quickly start your fast based on science from leading researchers and health professionals.
• 16-HOUR FAST, or the 16:8 intermittent fast, is used by celebrities when preparing for blockbuster films and millions of Zero users to manage weight.
• CIRCADIAN RHYTHM FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour fast starts around sunset to align your eating window with your body’s clock. Zero automatically calculates the daily sunset for you and imports the information into your fasting tracker.
• 18-HOUR FAST, or the 18:6 intermittent fast, is for more advanced fasters.
• Other popular fasts include OMAD (one meal a day), the 20:4 fast, and custom fasts lasting up to 7 days.
• Unlock Achievements to celebrate milestones and stay motivated.
Got questions? We have answers.
Can intermittent fasting help me lose weight?
Yes! Fasting alters how often you eat, which can inadvertently help you eat less. It also promotes mindfulness, thus encouraging healthier, more conscientious choices around what you eat. Lastly, fasting enables your body to tap into its fat stores for fuel.
How do I track my health journey with Zero?
Simply visit your profile to access key metrics like activity, sleep, and time in Fasting Zones. You can even create custom charts to view correlations between metrics you’ve logged in your fasting tracker, like your fast length, weight, glucose, ketones, and more.
Zero Plus terms:
Payment will be charged to the credit card connected to your Google Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
As seen in Women’s Health, Fortune, Men’s Health and more.
Unlock the power of intermittent fasting to improve your health and manage weight.
Zero’s advisory team includes some of the world’s leading doctors and researchers.
Reach your healthy weight goals no matter what diet you follow — from keto or low carb to simple calorie counting. With Zero’s expert guidance and straightforward fasting tracker, you’ll unlock the full longevity benefits of intermittent fasting.
FREE ZERO FEATURES
TIMER - Set your goal, start your timer, and stay on track. We’ll be with you from start to finish with reminders and insights to keep you motivated.
LEARN - Fuel your fast with our ever-growing content library.
STATISTICS - Chart your progress and map your journey with an all-new calendar view. Sync with Google Fit to track health markers like weight and sleep to see how they evolve with your fasting practice.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends and adjust over time.
CHALLENGES - Opt in to Challenges that align with your goals, invite friends, unlock Achievements, and stay motivated with guidance from experts and the chance to win exclusive prizes.
ZERO PLUS PREMIUM FEATURES
Unlock all of the benefits of fasting with Zero Plus.
PREMIUM CONTENT - Cut through the noise with an exclusive, ever-growing library of videos, articles, audio segments, and Q&As from fasting experts like Dr. Peter Attia.
FASTING ZONES - Know what's happening in your body so you can stay motivated to reach key metabolic milestones.
ADVANCED STATISTICS - See how your intermittent fasting practice correlates with other health markers like weight and heart rate. Spot trends and adjust your behavior to stay on target.
CUSTOM PRESETS - When your fasting needs are more unique than our popular presets, you can create your own.
With Zero, you can quickly start your fast based on science from leading researchers and health professionals.
• 16-HOUR FAST, or the 16:8 intermittent fast, is used by celebrities when preparing for blockbuster films and millions of Zero users to manage weight.
• CIRCADIAN RHYTHM FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour fast starts around sunset to align your eating window with your body’s clock. Zero automatically calculates the daily sunset for you and imports the information into your fasting tracker.
• 18-HOUR FAST, or the 18:6 intermittent fast, is for more advanced fasters.
• Other popular fasts include OMAD (one meal a day), the 20:4 fast, and custom fasts lasting up to 7 days.
• Unlock Achievements to celebrate milestones and stay motivated.
Got questions? We have answers.
Can intermittent fasting help me lose weight?
Yes! Fasting alters how often you eat, which can inadvertently help you eat less. It also promotes mindfulness, thus encouraging healthier, more conscientious choices around what you eat. Lastly, fasting enables your body to tap into its fat stores for fuel.
How do I track my health journey with Zero?
Simply visit your profile to access key metrics like activity, sleep, and time in Fasting Zones. You can even create custom charts to view correlations between metrics you’ve logged in your fasting tracker, like your fast length, weight, glucose, ketones, and more.
Zero Plus terms:
Payment will be charged to the credit card connected to your Google Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
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Comments about Zero - Intermittent Fasting Android Version
I am using this app since 2019 and I am sad to say that it's getting worse with every bigger update. It was a big step in the version 2.0, and you could expect something like this (smaller hiccups). But in the past 6 months or so it is getting worse and worse, for every new feature that is added, some basic functionality breaks down. Unresponsive "stop fasting" button, fasts which are not being entered or which are being restarted after stop - just to name a few.
It is a great and simple app for any type of interval fasting. I like the reminder with mood records. This gives me the opportunity to reflect on my real mood and condition. I mostly capture a few words about it. This way I noticed for instance that my mood on the 2nd day of fasting is really great, that I am not hungry, very motivated. Which means, that the real struggle is always just the 1st day and this is all I need to overcome while fasting.
App was amazing and I was really enjoying tacking my fasts and other info with it for over 8 weeks. Suddenly the app stopped working today. I tried restarting my phone, then if an update was needed. I finally decided to reinstall the app. I thought that since the app knew that my email address was already registered and even let me create a new password, that my data would still be there. But no! All gone! What a shame. Thank god I'd written everything down, old-school, in a book as back-up.
I am using this app since 2019 and I am sad to say that it's getting worse with every bigger update. It was a big step in the version 2.0, and you could expect something like this (smaller hiccups). But in the past 6 months or so it is getting worse and worse, for every new feature that is added, some basic functionality breaks down. Unresponsive "stop fasting" button, fasts which are not being entered or which are being restarted after stop - just to name a few.
It is a great and simple app for any type of interval fasting. I like the reminder with mood records. This gives me the opportunity to reflect on my real mood and condition. I mostly capture a few words about it. This way I noticed for instance that my mood on the 2nd day of fasting is really great, that I am not hungry, very motivated. Which means, that the real struggle is always just the 1st day and this is all I need to overcome while fasting.
App was amazing and I was really enjoying tacking my fasts and other info with it for over 8 weeks. Suddenly the app stopped working today. I tried restarting my phone, then if an update was needed. I finally decided to reinstall the app. I thought that since the app knew that my email address was already registered and even let me create a new password, that my data would still be there. But no! All gone! What a shame. Thank god I'd written everything down, old-school, in a book as back-up.
Is Zero - Intermittent Fasting safe for my device?
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Yes, Zero - Intermittent Fasting follows the Google Play content guidelines to ensure safe use on your Android device.
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A file with .xapk extension is a compressed package file. It is a container file format that incorporates APK and additional associated files required for the installation.
The XAPK format was introduced to package the APK file and OBB file together for a seamless delivery and installation process.
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Can I play Zero - Intermittent Fasting on my computer?
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Yes, you can play Zero - Intermittent Fasting on your computer by installing LDPlayer, an Android emulator. After installing LDPlayer, simply drag and drop the downloaded APK file into the emulator to start playing Zero - Intermittent Fasting on PC. Alternatively, you can open the emulator, search for the game or app you want to play, and install it from there.
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